Tai Chi Workshop with Linda Dohanos

Tai Chi is known as a martial art is and is also practiced for Health Benefits. It is a relaxing form of exercise and if practiced regularly it has many health benefits. It can help reduce stress, strengthen the body gently, develop better gait, and balance and improve the immune system. By learning techniques to move the energy known  as “chi,” a person can make this subtle energy flow for maximum health. 

Linda's personal journey back to health after grave illness was all due to learning Tai Chi. After seeing the results in her own life, she became passionate about teaching and helping others to achieve better health. She has been studying Tai Chi for 20 years under Grand Masters and Chi Gong Healers, becoming an accomplished teacher and a ranked member of the Yang Family International Association and achieving the level of Chi Gong therapist. She gives PERSONAL CARE.