Ridiculous Dance Medicine

Join us for a joy-filled dance journey in the stone barn facilitated by dance artist and clown-in-training, Kurt Wyatt. In this 1-hr guided dance experience, we will be exploring the sacred through dance cardio and ridiculous movement, engaging our bodies in new ways with our inner fools. This is a low-stakes space for sweaty self-expression, so come alone, come with a friend, come dance-shy, or come in your finest tap shoes. There are no wrong ways to move or be here.

Over the course of the hour, we’ll set intentions through group meditation, find flow through guided movement, and get lost in uptempo dance music from multiple genres and decades. This is a space for all ages and bodies, and all movements can be modified for a low-impact practice. Bring a towel, water, and clothes to move in…You will sweat!

Cost: $15

Q&A with Kurt:

Q: Is this like ecstatic…