Introductory Qi Gong Classes
Tue, Oct 21
|Sticks and Stones Farm
If you'd like to feel more grounded, increase your vitality, and release tension, this class is for you!
Time & Location
Oct 21, 2025, 6:30 PM – 7:30 PM
Sticks and Stones Farm, 197 Huntingtown Rd, Newtown, CT
About the event
This class is your invitation to return to yourself.
Join Qi Gong instructor Ryan Lybarger the first three Tuesday evenings from 6:30–7:30 PM at the peaceful Sticks and Stones Farm in Newtown, CT for a beginner-friendly Qi Gong practice grounded in nature, breath, and ancient wisdom. You'll learn simple yet powerful movements that release tension, restore vitality, and help you feel grounded and clear—physically, mentally, and emotionally. No experience needed. Just come as you are, breathe with the land, and begin your journey back to balance.
What You’ll Get:
A gentle full-body practice rooted in traditional Chinese medicine
Breathwork to calm the nervous system and energize the body
A peaceful, supportive space to unwind and recharge