Bodyweight Strength and Flexibility - 8:00 Class
Time & Location
About The Event
Join Health and Fitness Expert Sean Fitzpatrick for a bodyweight class to enhance all aspects of personal strength, balance, and flexibility. This is a full body practice that combines elements of yoga, tai chi, and functional biomechanics. Group size will be kept to a maximum of 8 participants to allow for a personalized focus. Cost is $25.
Sean Fitzpatrick, Health and Fitness Coach, Owner of 33V
Sean is a proud father, husband, and coach. He developed 33V as a versatile fitness, nutrition, and lifestyle resource. He has a passion for life’s unfolding journey and finds joy in helping others discover their health and vitality. Follow up on his website, www.33vfitness.com, for more of his expertise, experience, and coaching forums.