Bodyweight Strength and Flexibility
Sat, Mar 23
|Sticks and Stones Farm
Enhance all aspects of personal strength, balance, and flexibility in this new offering from Sticks and Stones! Classes offered Saturdays at 8:30 AM
Time & Location
Mar 23, 2019, 8:30 AM – 9:30 PM
Sticks and Stones Farm, 201 Huntingtown Rd, Newtown, CT 06470, USA
Guests
About the event
Join Health and Fitness Expert Sean Fitzpatrick for a bodyweight class to enhance all aspects of personal strength, balance, and flexibility. This is a full body practice that combines elements of yoga, tai chi, and functional biomechanics. Group size will be kept to a maximum of 8 participants to allow for a personalized focus. Cost is $25.
Sean Fitzpatrick, Health and Fitness Coach, Owner of 33V
Sean is a proud father, husband, and coach. He developed 33V as a versatile fitness, nutrition, and lifestyle resource. He has a passion for life’s unfolding journey and finds joy in helping others discover their health and vitality. Follow up on his website, , for more of his expertise, experience, and coaching forums. www.33vfitness.com