Blue Lotus Yoga with Elaina

Come Enjoy All Level Vinyasa Yoga with Elaina Weiser.  

Elaina's journey began in 2002 when she was pregnant with her second child. She tried yoga and was immediately hooked!  Her practice grew in a natural progression into teaching. She completed my 200 hour teacher training with Lara Ward at Lotus Gardens Yoga School in 2006. 

She has since been certified to teach a variety of classes including prenatal, trauma informed, restorative, children's yoga,  as well as yoga for children with special needs through Stretch What Matters, LLC.

Elaina's yoga journey, coupled with her background in Social Work has shaped a dynamic yet nurturing practice with a sense of humor mixed in. 

As an instructor, she sees herself as a guide, encouraging students to find their own truth in their practice. She encourages practitioners to leave competition and judgement at the door, allowing them to feel safe in who they are and where they are, while remaining mindful and present.

Come and enjoy this relaxing, rewarding and judgement free experience in the welcoming atmosphere at Sticks & Sones.

Registration Required

RSVP now and secure your space!

Payment through Venmo @Elaina-Weiser or Cash at the Door.

Cost: $20 per person

Any questions please call, text or email Elaina at

203.658.4347    elaina@bluelotusyogact.com