The Relaxation Retreat: Meditation, Energy Healing & DIY Calm
Sun, Jul 14
|Sticks and Stones Farm
Join Kristen Haefner for this special day and find your calm!


Time & Location
Jul 14, 2024, 1:00 PM – 4:00 PM
Sticks and Stones Farm, 197 Huntingtown Rd, Newtown, CT 06470, USA
About the event
Need a break from your hectic routine? Join us for a rejuvenating half-day experience to de-stress and re-energize. In this hands-on workshop, you'll learn simple yet powerful meditation and energy healing techniques to find your zen. But that's not all - you'll also get to make your own custom smudge spray and aromatherapy roller, so you can keep those good vibes going long after the workshop ends. Whether you're new to these practices or looking to refresh your self-care routine, this relaxation retreat is for you.
Fee: $75
About Kristen
Kris, a holistic guide and Reiki Master Teacher, offers a unique approach to wellness, blending ancient wisdom traditions with modern techniques. With over 8 years of experience in practices like mindfulness, Reiki, and energy healing, Kris possesses a keen intuitive awareness that allows her to attune to the unique needs of each individual. Through personalized meditation guidance, intuitive Reiki sessions, and mindfulness journeys, Kris creates a sacred space for self-healing and self-discovery. Her work empowers individuals to tap into their innate capacity for wellbeing, providing the tools, support, and guidance to reclaim their vitality, creativity, and inner wisdom.