The Art of Self-love as Stillness

We don't need years of talk therapy to learn how to love ourselves. While our stories, our history, our preferences, our relationships, our work, our conscious and unconscious habits, and our unique quirks of nature are important, it is equally important to be still, to pay attention, to be quiet and curious, to explore our own nature and to be willing to do things differently.

 In this class, we take the time to be still. Whenever are you ever truly still? In this class we nurture, even more deeply, the relationship with Self. Give yourself the delicious gift of presence. All levels of experience welcome. We amplify our power in community.  Contribution: $45 Please bring: Your open heart and mind.

Bio:  Andrea Grace, MA, RMT, CHt. In 2002, I was at a cross-roads. After years of traveling, I was back home in Australia deciding whether to stay or start a…