Sheng Zhen Meditation with Michelle Quigley Qigong of Unconditional Love
Sat, Feb 19
|Sticks and Stones Farm
A powerful, self-healing Qigong practice that brings you to a state of inner peace and stillness. Give yourself the gift of a practice that will help you relax and replenish.
Time & Location
Feb 19, 2022, 9:30 AM – 10:45 AM
Sticks and Stones Farm, 197 Huntingtown Rd, Newtown, CT 06470, USA
About the event
Give yourself the gift of a practice that will help you relax and replenish. Please join me for an introduction to Sheng Zhen (“Shung Jen”), a powerful, self-healing Qigong (“chi-gong”) practice that brings you to a state of inner peace and stillness.
In this introductory session, we will practice a few moves that will relax the body, quiet the mind and allow connection to universal energy. Sheng Zhen is simple and easy to learn, and when practiced regularly, you will experience more flow and ease in your daily life.
What to bring: A blanket (for your chair) and a yoga mat to stand on for comfort
NOTE: Please arrive no later than 9.20am in order to get settled and ask any questions. Class will start at 9.30am
Replenish your energy!
Give yourself this gift!
Be certain to bring a yoga mat to stand on and blanket for your chair.
Limited Spaces Available
Cost is $20
For Venmo please send payment to Michelle-Quigley-10
For Paypal please use my email mlqlmt@gmail.com
Cash at the door
Contact information for Michelle: Cell: 203-216-8874 Email: mlqlmt@gmail.com Website: michellelquigley.com