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Sat, Jul 13

|

Newtown

Community Yoga with Lucy & Co.

Join us for this donation-based class in a beautiful outdoor setting!

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Community Yoga with Lucy & Co.
Community Yoga with Lucy & Co.

Time & Location

2 more dates

Jul 13, 2024, 8:30 AM – 9:30 AM

Newtown, 197 Huntingtown Rd, Newtown, CT 06470

About the event

Yoga classes offered with specific attention to building postural control.

Using fundamental movement patterns to enhance core strength and coordination, and incorporating these better movement patterns for increased agility and avoidance of injury.

Beginning with breath awareness, priming the nervous system with ground work, then building in larger functional moves into flowing sequences, so we can feel primed for movement off the mat!

Classes are aimed for all levels while modifications are offered.

Classes are donation based, with all profits benefiting Love has a Home, to help support their programs at Sticks and Stones Farm.

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