Sun, Oct 22|
Sticks and Stones Farm
Dance Journey Fitness Hour
Come get a dose of dance cardio and community joy!
Time & Location
Oct 22, 2023, 12:30 PM – 2:00 PM
Sticks and Stones Farm, 197 Huntingtown Rd, Newtown, CT 06470, USA
About The Event
Join us for a high-energy dance journey in the Stone Barn, guided by dance artist Kurt Wyatt. In this one-hour guided movement class, we’ll be creating a sacred container for authentic expression, emotional catharsis, and community joy. No dance experience is necessary and there are no wrong ways to move.
Over the course of the hour, we’ll set intentions through group meditation, find flow through movement, and get lost in uptempo dance music from multiple genres and decades. This is an event for all ages and all bodies, and all movements can be modified for a low-impact practice.
Bring a towel, bring water, bring clothes to move in…You will sweat!